5 Tips: How to treat eye strain

The greatest (and most obvious) strategy to lessen digital eye strain may be to decrease your screen time. Here are some more methods to relieve eye strain if we don't succeed in achieving this objective.

1. Recognize when to wear contacts instead of glasses.

2. Adjust your viewing environment as necessary.

3. Blue light filters could be helpful

4. Visit a retinal specialist.

5. Keep Your eyes clean.

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