6 dinner suggestions for under 300 calories

Chili Mac is an easy, enjoyable pasta dish that the whole family will enjoy. Contrarily, the majority of people will want seconds. As a side dish, serve a green salad to complete the meal. (293 calories per serving)

Chili Mac

With a modest serving of brown rice and some vegetables, this traditional Baked Garlic Chicken Thighs With Lemon dish is fantastic. The next day, make a chicken sandwich with the leftovers on bread. (Each dish has 151 calories)

Baked Garlic Chicken Thighs With Lemon

A great dinner option is air-fried falafel. Simply add some vegetables or a green salad to complete the meal. If you have any leftovers, you can serve them with some hummus and a simple yogurt sauce for lunch the next day. (Each falafel has 58 calories)

Air-Fried Falafel

Simple split pea soup is surprisingly satisfying for a soup. And because this version is made from plants, you might not even need seconds. On the other hand, if you do, it's low in calories. (142 calories)

Splished Pea Soup

This great breakfast alternative with fewer carbohydrates won't consume a lot of calories. No Noodle Tuna Casserole is cheesy and tasty without going overboard. (Each dish has 202 calories)

No Tuna Noodle Casserole

While you do other things, this delectable Slow Cooker Italian Chicken cooks on its own. For a complete dinner, serve with a little bit of brown rice and a salad. (209 calories per serving)

Slow Cooker Italian Chicken

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