6 Health benefits of chickpeas

1. Chickpeas are nutrient-dense.

2. Chickpeas are a good source of plant protein.

3. Chickpeas may aid with weight management.

4. Chickpeas may help to regulate blood sugar.

5. Chickpeas may be good for your digestive system.

6. Consuming chickpeas may help prevent some long-term illnesses.

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