6 quick breakfast recipes for "lazy girls" that are strong in protein, promote muscle growth, and help you lose weight

They can be made in your preferred tastes, such as blueberry muffin, apple cake, triple chocolate raspberry brownie batter, or banana bread, and basically consist of oatmeal baked in the oven to resemble cake.

Baked oats

These pancakes don't have the rubbery texture of other protein pancake recipes because they are made with oats and Greek yogurt.

Protein pancakes

You only need to whisk together all the ingredients and cook them for a few minutes on each side. You can prepare the mixture the night before to save time in the morning.

Protein pancakes

Although it's been said that eating toast with avocados won't render you wealthy enough to buy a house, it can be an excellent source of protein.

Avocado toast with eggs and turkey bacon

For protein and satiety, sometimes adds eggs and occasionally turkey bacon. Many dietitians also suggested utilizing seeded bread in a recent Insider story.

Avocado toast with eggs and turkey bacon

Overnight oats, which you cook the night before, are another simple option to start your morning with high protein. Oats, Greek yogurt, protein powder, and almond milk serve as the backbone for this dish.

Overnight oats

From there, you can add any toppings you're in the mood for, such as shredded apple, mashed banana, sultanas, peaches, chia seeds, or cinnamon.

Overnight oats