7 Harmful effect: When You Stop Eating Carbs, This Is What Happens To You

1. You will likely lose weight quickly after cutting out carbohydrates.

2. If you quit consuming carbohydrates, you could actually put on weight.

3. You might have flu-like symptoms if you stop consuming carbohydrates.

4. Cutting down carbohydrates puts you at risk for vitamin deficiency.

5. Low-carb diets may cause your breath to smell funny.

6. You might not feel as hungry as you might anticipate while decreasing carbohydrates.

7. Giving up carbohydrates may cause some memory loss.

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