7 Health benefits of coconut oil

1. Healthy fatty acids may be found in coconut oil.

2. Coconut oil may improve cardiovascular health.

3. Coconut oil might promote fat burning.

4. Coconut oil might decrease hunger.

5. Using coconut oil may improve HDL (good) cholesterol.

6. Your skin, hair, and teeth may be protected by coconut oil.

7. Coconut oil may boost brain function

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