Breakfast at McDonald's is healthier than you might think if you order these things

The Egg McMuffin can be one of the greatest choices for a well-balanced dinner. It offers 17 grams of protein, 30 grams of carbohydrates, and 13 grams of fat in 310 calories.

Egg McMuffin

The nutritional composition of the Sausage Burrito and the Egg McMuffin is comparable. It has scrambled eggs, sausage, vegetables, and American cheese within.

Sausage Burrito

There are 25 grams of carbohydrates, 13 grams of protein, and 17 grams of fat in this serving.

Sausage Burrito

The toppings for McDonald's oatmeal include diced apples, a cranberry raisin mixture, and light cream.

Fruit & Maple Oatmeal

It is a meatless choice with less fat, but it still contains 64 grams of carbohydrates and 31 grams of sugar.

Fruit & Maple Oatmeal

Even if we adore those hotcakes, it's possible that you don't want a big breakfast. Numerous breakfast options, including scrambled eggs, bacon strips, and apple slices, are available à la carte. Yes, and those renowned hash browns.


This sandwich has 20 grams of protein, somewhat higher than the traditional Egg McMuffin. It does, however, have a higher fat level of 31 grams because of the sausage.

Sausage Egg McMuffin

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