Cardio Exercises That Are Best For Each Zodiac Sign

Since Mars, the planet of action and energy, rules the cardinal fire sign of Aries, you'll have the most fun in a cardio boxing class like Rumble or FightCamp.

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Aries enjoys engaging in friendly rivalry in a high-energy setting. You'll enjoy pushing yourself to the limit, learning new punch combinations, and being soaked in sweat.

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Taurus enjoys stretching and deep breathing to stay in touch. To raise your heart rate, try a vigorous yoga sequence.

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Then, take advantage of the shower and a clean pair of sweatpants. Go to a hot yoga cardio class like CorePower Yoga if you do decide to go out.

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If any sign is going to be into jogging, it's you because Geminis are mutable air signs controlled by Mercury, the planet of communication and transportation. The treadmill, practicing sprints, and going outside for a lengthy jog are all things that Geminis enjoy doing.

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Use a running app to keep your mind engaged the entire time to play up your Gemini traits. You can use the app to work on your pace and improve your time. A podcast is also a good idea.

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See if you can round up your closest friends for a competitive game of beach volleyball since Cancers love to be near the water. They would enjoy some friendly rivalry with the individuals they care about because of their cardinal water energy, which is regulated by the moon.

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Try rowing if going to the beach is not an option. You might appreciate the repetitive, relaxing, almost meditative feeling of using a rowing machine since cancers are caring and sensitive.

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Leos would want to move and shake to hot music and be the focus of attention. You can duplicate that at home with a set of earbuds and an aerobic exercise app, like The Contour People, or you may go traditional and hit up a Zumba workout or even a salsa class.

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Virgo is a practical and detail-oriented earth sign. You will like any form of cardio that enables you to monitor your progress, such as cycling or jogging.

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(Virgos are Peloton fans.) It is more important that you see yourself developing each week than the type of exercise you can perform.

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