Costco Snacks That Will Promote Weight Loss and Muscle Growth

Produce For You With 7g of protein per serving, raw pumpkin seeds are an outstanding source of protein. They also include important vitamins and minerals like phosphorus, iron, zinc, and magnesium.

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Additionally, they have a great nutty taste which renders them ideal for addition to salads or other recipes or snacking on them alone.

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With 6g of protein per serving, Kirkland Natural Almonds are another excellent source of protein. Additionally, they are abundant in fiber, antioxidants, and good fats.

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They are also ideal for adding to trail mix or other recipes because of their crunchy texture and nutty flavor.

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With eight grams of protein each consuming, Imperial Gold Edamame is an outstanding source of protein from plants.

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It also has a lot of fiber and important nutrients including folate, iron, magnesium, potassium, zinc, and more.

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The mixed nut butter from Kirkland is a great source of both protein and good fats. It has heart-healthy monounsaturated fats like oleic acid (the same type found in olive oil) and 8g of protein per meal.

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