Does protein have any negative health effects?
According to certain studies, a high-protein diet may result in renal function problems. But there is no proof that
there is a cause and effect relationship between the two. However, many studies have revealed that eating a high-protein
diet might exacerbate chronic renal disease that already exists. As a result, before dramatically
altering their protein consumption, those with previous renal issues should speak with their doctor or
another healthcare provider. Overall, there is no proof that healthy individuals striving to improve
their health would experience any negative consequences from consuming a moderately high protein consumption.
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