Know How To Have A Better Sleep Pattern With Astrology

Active thoughts and energy Fire is connected to energy, desire, and doing things. If Fire is the most important energy in your birth chart, it may be hard for you to quiet your mind and calm down before bed.

Fire Element

Stability and being rooted The Earth element stands for steadiness, being rooted, and being realistic. If there is a lot of Earth energy in your birth chart, you might benefit from having a regular routine for going to bed.

Earth Element

Overthinking and Stimulating the Mind Air is connected to dialogue, intelligence, and stimulating the mind. 

Air Element

Emotional Sensitivity Water symbolizes emotions, intuition, and sensitivity. Emotional sensitivity may impact your sleep if your birth chart has a major Water energy.

Water Element

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