The 5 American snacks you can eat without feeling guilty

Choose an apple and peanut butter for a quick snack if you're on the go. This tasty and healthful snack is simple to prepare and will keep you satisfied for a long time.

Apple and peanut butter

Simply cut an apple into slices and eat it with some peanut butter. Just make sure there isn't any extra salt, sugar, or oil in the butter.

Apple and peanut butter

One of the best American snacks that is really healthy, satisfying, and won't make you gain weight is trail mix.

Trail mix

It is a healthy snack option because it is created with dried fruits, seeds, and nuts. The trail mix is heart-healthy, high in protein, and contains a lot of fiber.

Trail mix

Another delectable snack that you can have at any time is popcorn, provided that it is prepared at home in a healthier manner and doesn't include additional toppings like butter or cheese.

Popcorn

Reduce the amount of salt and other seasonings while air-frying popcorn instead of frying it in oil.

Popcorn

Do you yearn for a delicious treat that is also good for you? Choose granola bars, or even better, make your own.

Granola bars