The 5 Worst Frozen Foods That Cause Weight Gain

260 calories, 16 g fat (4 g saturated fat), 400 mg sodium, 23 g carb (1 g fiber, 10 g total sugars), and 6 g protein are found in one serving of pancake with sausage. Don't be fooled by this food's blueberries.

Blueberry Pancakes and Sausage On a Stick

It has a large amount of sugar and fat in a comparatively small packet. Not to mention that this delicacy is frequently eaten with syrup, which adds additional sugar to a dish that is already sweet.

Blueberry Pancakes and Sausage On a Stick

90 calories, 0 g fat (0 g saturated fat), 15 mg sodium, 22 g carb (21 g total sugars), and 0 g protein are contained in 1 serving (4 pops). These pops, a traditional summer pleasure that many people grew up with, are more well-known for their flavor than for their nutritional value.

FlaVorIce Pops

Of course, not all snacks need to be healthy, but regularly consuming these pops could result in weight gain.

FlaVorIce Pops

260 calories, 17 g fat (12 g saturated fat), 90 mg sodium, 24 g carb (1 g fiber, 16 g added sugar), and 3 g protein are found in one serving (1 bar). These Häagen-Dazs bars are delicious and creamy.

Häagen-Dazs Caramel Cone Ice Cream Bars

But they are also among the worst frozen meals for weight gain. Furthermore, the majority of the fat in them is saturated, adding to their plenty of fat and sugar. The most dangerous type of fat that could harm your cardiovascular health is this one.

Häagen-Dazs Caramel Cone Ice Cream Bars

380 calories, 19 g of fat (9 g saturated), 680 mg of sodium, 37 g of carbs (2 g of fiber, 1 g of added sugar), and 15 g of protein are found in 1 serving (1/6 of a pizza). This pizza is a fairly concentrated source of calories, with only 1/6 of the pie providing over 400 calories per meal.

Red Baron Fully Loaded Pepperoni Pizza

While a single serving does supply more than 25% of your daily sodium requirements, it does provide enough protein for a meal. And let's face it, most people probably eat more than one serving at a time.

Red Baron Fully Loaded Pepperoni Pizza

400 calories, 26 g fat (10 g saturated fat), 610 mg sodium, 29 g carb (2 g fiber, 5 g total sugars, 4 g added sugars), and 13 g protein are found in one serving (1 sandwich). A convenient breakfast is essential because many people find the morning to be the most chaotic part of the day.

Jimmy Dean Breakfast Sandwich with Croissant and Sausage

Although convenient to grab and go, the nutritional value of this Jimmy Dean croissant sandwich is somewhat lacking. This dish is particularly calorie dense since a large portion of its calories come from fat.

Jimmy Dean Breakfast Sandwich with Croissant and Sausage

Want More Stories Like This

"