Top 5 Low-Cost Proteins for College Students

This flexible protein source may be added to salads, burgers, and tacos in place of meat.

1. Tofu

They may be a novel method to satisfy your protein cravings without turning to pricey meat.

2. Beans

Eggs are a quick and simple way to obtain a protein-packed

3. Eggs

meal at any time, whether you want them scrambled, fried, or boiled.

3. Eggs

They are a great source of protein and omega-3 fatty acids.

4. Sardines

Cheap, delicious, simple to use and eat, and easy to store protein.

5. Peanut Butter

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