Top 6 Healthiest Low-Sugar Fruits

Berries are a fantastic choice when looking for fruit that is low in sugar.


Eight grams of sugar are present in one-half of the fruit.


Avocados are a type of fruit, yes. One of the characteristics that distinguishes fruits is the large pit in the middle, which counts as a seed.


These late-summer favorites are only 30 calories and 7 grams of sugar per serving.


Considering how sweet they taste, these berries are remarkably low in sugar: There are just 5 grams of sugar in one cup.


The ideal nutrient-dense snack, one cup has 2 grams of protein, 8 grams of fiber, and 7 grams of sugar.


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